how to last longer in sex
Amongst many sexual dysfunctions faced by men aged thirty and below is premature ejaculation. This is certainly not a new phenomenon faced by men world over. Learning how to control ones feeling is the possibly the first step in understanding how to last longer in sex. Thankfully, there are many techniques available today that can help you come out of these embarrassing situations. Given below are few techniques that will teach you to adapt and how to overcome premature ejaculation.
1. Stop-Start method: - This is one of the common methods employed by men world-over to prolong their sexual act. This method is particularly useful if you believe that climax is vital for both of you. As a male, you are always free to withdraw from your partner when you believe you are nearing ejaculation. You need to learn how to relax. It has been observed that you can easily prolong your sexual activity by learning how to overcome premature ejaculation and by learning how to last longer in sex.
2. Self distraction method: - If you believe you are nearing climax and the arousal levels are at its peak, you need to take a deep breath few times and try diverting your mind to something that is absolutely boring or something that is irrelevant. Many believe that this is one of the most effective methods to prolong the sexual activity and an effective answer to the question of how to last longer in sex.
3. Squeezing method: - This is one of the most popular methods to control early ejaculation and a good answer to – how to overcome premature ejaculation. In this method the tip of the penis is squeezed for a brief while. This can be done either by your-self or your partner for a time span of 10-30 seconds. This method can be employed just when ejaculation looks imminent. This method can be repeated several times over until you feel the need to ejaculate.
In addition to these methods, you can learn how to last longer in sex by extending the foreplay.
